BrowneyΠριν χρόνο

Make sure to smash that liek & share. This was a pretty big project lol

ًΠριν 12 ώρες

Oh. You already did it? What about dragon ball?

Govinthamal KannaiahΠριν ημέρα

7:20 even kickboxing is a cardio workout...

Ostrio EminusΠριν ημέρα

I've done an 11k run.. all of a sudden😂..

Fatal BlairsueΠριν 2 ημέρες

Dang

GedvisΠριν 2 ημέρες

yeah one punch man is an anime and this is real life what the fuck are you expecting ? Anime is for people who want to escape reality and fantasize about something else ... "This guy says that he`s been doing this for 3 years " no he doesn`t say anything its the voice actor and the shrift

2k beginner familyΠριν 7 ημέρες

whenever browney or other extremely fit youtubers do challenges like this nothing’s gonna change because he already works out a ton

LiectrisΠριν 9 ημέρες

I’m 12 and doing this it hurts like hell but it’s fun

Nik.Πριν 11 ημέρες

boi dont you dare roast saitama like that, you hatin cause you jealous of his beautiful hair

Yeet MageetΠριν 11 ημέρες

Look at how skinny Arjen was a year ago

Noah AlhalabyΠριν 12 ημέρες

From this traning

Noah AlhalabyΠριν 12 ημέρες

3 years and from it he was able to break the atmosphere

Andrew SchwartzYTΠριν 13 ημέρες

8:37 nice teletubbys

Liam McfarlandΠριν 16 ημέρες

2:01 aryen is ZOOTED

Lol LolΠριν 19 ημέρες

Je bent Nederlands

Pro Gamer playsΠριν 20 ημέρες

Naruto workout challenge to get stronger than one punch man

Crazy Dino RiderΠριν 25 ημέρες

We wanted to see you do it!!!

Logan ?Πριν 25 ημέρες

3 to 4 times workout a week. 3 sets 15 rep normal push ups 3 sets 15 reps diamond push ups 1 set 10 reps wide or explosive push ups 3 set 20 rep squats 2 sets 20 reps lounges 5 sets 20 reps leg raises 3 sets 15 reps normal rows 3 sets 15 reps reverse grip rows 1 set wide grip rows control motion. 10 k run optional Instead try other sports or jumping rope Focus on form

SlowΠριν μήνα

I like how people think that is the only thing that made saitama strong lol

DASHRATH DESAIΠριν μήνα

Bro he do this workout for 3 year and he dont even yous heater in winter and don't use ac in summer

Yuri ValkyrieΠριν μήνα

3:22 lol saitama was talking about limits.. in this anime, safety are useless.. that's why no one can do the exact thing like saitama😅 edit : in some case, *shaolin* student are always push their limits to the new level, such like punching fried sands or punching a tree..

Yuri ValkyrieΠριν μήνα

No doubt, saitama always inspiring every fans by his famous workout!

Ali's techΠριν μήνα

Cmon guys this is for strength building not muscle building there was no need for you to make changes

Anarchy TelevisionΠριν μήνα

To be honest, the one punch man workout is equivalent to the marine corps. P.F.T. with 3 miles added. The P.F.T. is 20 pull ups dead hang, 100 marine corps. Crunches, and running 3 miles in 18 mins. For a perfect score of 300 points. This workout is legit and alot of anime workouts come from real life.

BasketballgeekΠριν μήνα

5:20

Elliott VaughanΠριν μήνα

I swear he was watching teletubbies

Bhulakshmi BΠριν μήνα

The blue shirt guys is always blue shirt guy

Super Natural GamingΠριν μήνα

you are amazing

No videos For 100Πριν μήνα

Only the gods of destruction angels Zeno and his attendants and especially goku can defeat saitama

No videos For 100Πριν μήνα

Only banana three times a day

mincraft 123Πριν μήνα

hey sexy

EKLIPZ YTΠριν μήνα

From 9:29 to 9:33, doesnt browney look like that one meme when someone does this, ahaha and then stares like how browney does?

Saddam KhanΠριν μήνα

5:40 is back exercise

JxysszΠριν μήνα

Is it fine if u don’t do the run cuz imma a 9 years old

AnubisΠριν μήνα

100 push in one row 100 squats one row ¯\_(ツ)_/¯

Ben YesionekΠριν μήνα

But I’ve been doing that workout without the 10k run for 2 months now

RA RAΠριν μήνα

The pros and cons part really seemed like a 7th Grade presentation

IcePOPΠριν μήνα

One million subs congrats

Arti KadamΠριν μήνα

Hey browney you scrapped the Saitama workout plan Igor do it the right way 🥊🥊but although .......lot of us appreciate your work Live healthy

ItsFibi ChannelΠριν 2 μήνες

Im the 700 comment yay

Ara NersesyanΠριν 2 μήνες

Weeb

Hunter MattinglyΠριν 2 μήνες

What do I do if my shoulders do keep clicking

YeeterMcBeeter EaterΠριν 2 μήνες

He didnt get strong bacause of the type of exercise he did, it was because he never stop like when he said his arms made clicking noises thats how he broke his limit by never stopping in his exercises

J_Afonso YTΠριν 2 μήνες

Video Resume : challenged your self

Vinay MishraΠριν 2 μήνες

I think you wanna challenge Igor 😁😁

Vinay MishraΠριν 2 μήνες

igor is legend bro❤️

Vinay MishraΠριν 2 μήνες

You can't make igor

Hurae EparaimaΠριν 2 μήνες

my friend its 100 days

Keaton ElrodΠριν 2 μήνες

this was posted on my bday lol and one punch man is one of my fav animes

Luka KaricΠριν 2 μήνες

An die Deustchen mal ne Frage der im blauem sieht bissle aus wie Grukensohn oder ? xD

Naufil Naib AliΠριν 2 μήνες

Kapa kan ta pipi

Prex AbleΠριν 2 μήνες

u should include the foods too !! like only eating banana

Entrenador personalΠριν 2 μήνες

This workout would be usefull if you where heavy and working out 1 day on and one day off.

Pete Andrei V. SaludagaΠριν 2 μήνες

Can i smash it not as hard cuz i think liek button will break

Mega MightΠριν 2 μήνες

Does 1 punch man’s workout and one thing Shaves his hair

Adventures With KramerΠριν 2 μήνες

I really like the modified pull up leaning back, thx for the idea!

Augustine TanΠριν 2 μήνες

Last year,I did over 300 sqwats in a row.

YashYouΠριν 2 μήνες

can u plz reply with your version of this i keep forgetting it

Jethro Benedict AfricanoΠριν 2 μήνες

myke tyson:😐

FreddyLeafΠριν 2 μήνες

when i do push ups i create cliks

Just some guy with a BeardΠριν 2 μήνες

Where is the “drink 10 litres of water” workout?

BitzΠριν 2 μήνες

I can’t even do one sit-up and one Push-up lol

Inferno LordΠριν 2 μήνες

uh... my arms make weird clicking sounds when i do like one push up..........

sss LdragoΠριν 2 μήνες

The story tells doing 100 pushups in a row ..losers Evn I can go for 400/500 if I do 10/15 push up in 1 set u batch

Tropp SpokenΠριν 2 μήνες

he did exercise in 3years

James ThayerΠριν 2 μήνες

what about soccer

Simi O SΠριν 2 μήνες

Hey browney do the igor challenge And what about the 90 day challenge of sten

Cole KinzieΠριν 2 μήνες

This workout in the show was legit a joke in the show😂😂😂 he has to have something more

catΠριν 2 μήνες

you have to do it for 3 years

just a guyΠριν 2 μήνες

I run 15k, 5k, 5k in a week

Nothing SpecialΠριν 2 μήνες

He didn't add pull-ups because, he is one punch man not one pull man😂.. your triceps work while punching

Pls Don’tΠριν 2 μήνες

But there no cons bc isa animations

Zach990 ILΠριν 2 μήνες

Dude only 1.5 minutes in this video and wtf this video edits are insane shiiiiiiiiiiiiiit

IanIsBoredΠριν 2 μήνες

I like ya cut g

Workout GuyΠριν 2 μήνες

Do this workout like for several months

Dylan JonesΠριν 2 μήνες

We not gonna talk about the Teletubbies?

ArcherΠριν 2 μήνες

He did it in 3 and a half year. I think that's why u still dont got the power

Uxqss TΠριν 2 μήνες

Your suppose to do it for 2 years ..

Neo De DobbelaereΠριν 2 μήνες

I have that kicking in my polls every time while doing push ups

Bobby BaxterΠριν 2 μήνες

After thirty sit ups I died and I’m nine

Clan ProgramΠριν 2 μήνες

I do 50 pushups 50situps 50squats and 2.5km run daily

Help me reach 1000 SubscribersΠριν 2 μήνες

Because of the name one punch man I thought you were going to cut your hair to bold

Akatsuki SioΠριν 2 μήνες

It's complicated how saitama got strong even when he told genos his workout genos didn't believe him bcs the workout was too easy

Satya MurthyΠριν 2 μήνες

Also 100 squats

Batou YukinawaΠριν 2 μήνες

Well if you're not working to failure you're not gaining anything. 100 is fine but if you get used to it you're just conditioning at that point. No pain no gain lol.

Jaoski WooginawskiΠριν 2 μήνες

what the brand of those wriststraps? tia

Vijay VarmanΠριν 2 μήνες

Its not only 100push ups, 100situps,100 squats and 10k run. When saitama is a beginner he do the above workout till his body adapts . He also mentioned weightlifting in another episode .That means he do other lifting workouts . But if it is a rest day or a weight lift day he do the routine (100,100,100,10) everyday

Phones PG3D YTΠριν 2 μήνες

Stop being so jacked at edits

XN GamingΠριν 2 μήνες

wow! sick transitions!

Grant LeBaronΠριν 2 μήνες

What are wrist wraps for?

Xiaomi Note4Πριν 2 μήνες

i cant make my leg straight, its very hurt in my calf what should i do fir change the sit up?

VipulΠριν 2 μήνες

Lol eating banana. Great just 3 years and u will be invincible

SPINOTHERD gojiraΠριν 2 μήνες

I did 100 push ups 100 squate and 50 sit ups

Rishad AhmedΠριν 2 μήνες

Why was the town so deserted in the intro

JMHBΠριν 3 μήνες

Obviously, you guys did the workout wrong cause you still have hair

Still SounzyΠριν 3 μήνες

For me I would do all of the normal excersises explained in this video. Instead of running 6 miles I skated 3. It is much more fun than running.

Shinobu MaeharaΠριν 3 μήνες

if u did not know one punch man workout was suppost to be comic and funny and thats why he is the strongest character of all time with one hit one kill punch

Alien Wearing A Hat And A JetpackΠριν 3 μήνες

4:01 dude looks like mickey mouse in that outfit

Charles RowdyΠριν 3 μήνες

Why every GRlifesr is obsessed with the bald guy whose power source is unknown

SHW LinxdΠριν 3 μήνες

This is my workout now