My 30 Day Body Transformation To SHREDDED | Whatever It Takes (Documentary)
My 30 Day Body Transformation To SHREDDED | Whatever It Takes (Motivation Documentary)
The results are beyond my expectations...
Start transforming yourself today, check out my courses:
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more videos:
One Day Or Day One, You Decide - MOTIVATION
- grlifes.info/number/23W0jKmpYra9kb0/b-nteo
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My 30 Day Body Transformation To SHREDDED | Whatever It Takes (Documentary)
- grlifes.info/number/wam5qqi-fZzIprU/b-nteo
This is my Fit to Fat to Fit journey,
I have tried to lose weight a lot before, I wanted to look shredded, I worked hard but didn’t end up getting really shredded and after all the weight loss I gained it all back, I didn’t reach my ultimate goal; look shredded and have the best physique I have ever had before I turn 20 years old. My 20th birthday is in a little over 30 days. So 30 days to transform myself, let’s go.
Music: vowl. - weightless (feat. Hanz)
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If you read this hit the like button with your nose
Σχόλια
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BrowneyΠριν χρόνο
This was the biggest project I have ever worked on, make sure to watch it till the end, smash liek and share 😉🔥
IsaiahΠριν 5 μήνες
happy birthday 🎉🎁🎂🎈 to you
IsaiahΠριν 5 μήνες
happy birthday 🎂🎁🎉🎈
Arya SinghΠριν 7 μήνες
Do you know about India I am from India from which country do you belong
Jayzer LepasanaΠριν 7 μήνες
Hi guys just sharing my 6years of progress grlifes.info/number/qWS3aqWto5yd0ss/b-nteo
Sage VlogsΠριν 7 μήνες
What camera do you use bro
Al MahiΠριν ημέρα
You got the tooth peck juelary on your neck.in our country old people also use it .they wear in their neck and use to clean their teeth.🤣🤣🤣🤣🤣🤣
Osem MoyongΠριν 2 ημέρες
Say kalik is the real pro
Richard DuvenhageΠριν 17 ημέρες
Browney can you give the steps you took and explain what i need to do to transform my body so quickly in 30 days pls,because i got a shoot coming up in 2 months I could really use the tips.
Jeherwaine CombateΠριν μήνα
Hellow may i ask if what is you meal plan in whole day. By the way im fom the philippines thank you
Victoria HunterΠριν μήνα
Daaaaaaamn 😍😍😍😍 he turned into superman 😆
Agis KaçuriΠριν μήνα
Here is a tip First eat breakfirst and then drink or eat your vitamins
starson TMΠριν μήνα
Hej polska gdzie można kupić taką wagę?
haitien wangΠριν 2 μήνες
jelly but SHREDDED
WabbsΠριν 2 μήνες
Insane! Keep it up bruh
Eren YaegerΠριν 2 μήνες
Muscle memory really helps.
David GattΠριν 2 μήνες
And here I am struggling to look like your day 1 pic 🤣🤣👏🏼
S3xistPandaΠριν 2 μήνες
Drinking 7 liters of water is super unhealthy, don't do that, please for the love of god!!!
mikko lehtinenΠριν 2 μήνες
White boxer looks better
Die Nosor PoΠριν 2 μήνες
My current body is his "before" i was really happy with my body
David DavitkovΠριν 2 μήνες
15:46 what's up with his left arm
Covarrubias Sierra Hector EduardoΠριν 2 μήνες
Name of the final song?
slime de love ilΠριν 2 μήνες
drink water
Nevil SBΠριν 2 μήνες
His before photo is my dream physique lol
Choni LoverΠριν 2 μήνες
I have been working hard I been working out for 20 days tomorrow will be 21 I don’t have wights I mostly do bodywork wish me luck to keep going ♥️♥️
Nitesh PawaleΠριν 2 μήνες
Hey look u also know its not possible to transform in 30 days.
SeanΠριν 2 μήνες
it is, he just lost some bodyfat since he was already big
Piyush TiwariΠριν 2 μήνες
Damn yo beasty
Balkrisna KorgaonkarΠριν 2 μήνες
No cheat day Eats a browney
Jon HannulaΠριν 2 μήνες
Wait till you move out. Your really going to see massive potential!
Kage OashjΠριν 2 μήνες
What you’re 20? I’m 20 but I look 12 I thought you were 25.....I’m an 88 pound 5’2” female lmao gains tho 😂
Whelked gamingΠριν 2 μήνες
Sick video smash liek
Gift GandaΠριν 2 μήνες
They should of used him for the hulk xd
Danny GoverdΠριν 3 μήνες
Insane man, really enjoyed the transformation ⚡️⚡️
Anna ShafferΠριν 3 μήνες
Him: His shirt off when it's snowing outside Me: In my house when it's 71 degrees bundled up in a sweatshirt under my blanket shivering
Luke and VikΠριν 3 μήνες
this guy achieved in 10 days what i achieved in 45...
SeanΠριν 2 μήνες
He was already big so he just lost some bodyfat
chickenkiller _dkΠριν 3 μήνες
Is that the danish flag behind you 3:40
VenuSauceΠριν 3 μήνες
Hey browney.Your'e fan here.I have a doubt about the diet you followed in your vid.Why did u ate nothing for 5 days and ate huge carbs on day 6.I have not understand for what u did this.Reply plz.
dj boys thamizhanΠριν 3 μήνες
What ever it's take .......... This video takes 12percentage of myy data 😁
Asmah IbrahimΠριν 3 μήνες
Keep it up Browney...dont ever give up...
Te Tokatumoana McGarveyΠριν 3 μήνες
one more thing you forgot , the FACE dude! you need to WASH your FACE!!
Andrija RasicΠριν 3 μήνες
Insanity
CursedBananaΠριν 3 μήνες
Ik wist dat je Nederlands was
EdiTz Is Goat On PS4Πριν 4 μήνες
U
Marco TrolloΠριν 4 μήνες
You know what's the best ? You working natural and you are not too big its crazy cuz im also training but my motivation is to has strenght to help my friends if someone will want hurt they 💪🏼💪 Subscibed for sure chief
Domakonda SrikanthΠριν 4 μήνες
Brother tell me your using morning tablets..... Tell me iam also using... Please brother
Vedant DograΠριν 4 μήνες
Is it real? My protein make underwears too?
HD StudioΠριν 5 μήνες
What shoes is he wearing?????
EfeΠριν 5 μήνες
How tall?
Christian BuchtaΠριν 5 μήνες
Machine!
Twice OnceΠριν 5 μήνες
How tall are u bro?
Code SoftlyΠριν 5 μήνες
What is your height?
Code SoftlyΠριν 5 μήνες
Natural???
SeanΠριν 2 μήνες
yes he is natural
DiZ_ LaEnΠριν 5 μήνες
Здесь есть русские🇷🇺?
Khan AshrafΠριν 5 μήνες
he is lying i am sure its not a 30 days tranformation.dont make us fool.
SeanΠριν 2 μήνες
I mean he could be lying but this is actually possible since he already had some muscle mass, so he just lost some bodyfat by changing up his diet, also he wasn’t flexing in the before picture which makes him look fatter
saretta bowersΠριν 5 μήνες
I enjoy watching his videos man! Keep it up!
DISHANT KumarΠριν 5 μήνες
I devoted my 25 mins of the day to watch a guy suffer
Just MeΠριν 5 μήνες
Sir sexy #1 Alpha breeder PM me for muscle worship :P
JhonΠριν 5 μήνες
Que bundinha legal 🙃
tvexΠριν 5 μήνες
you are not skini
AMS AMSΠριν 5 μήνες
He’s so hot
Missaj imasΠριν 5 μήνες
very useful video thank you brother
Spider ManΠριν 6 μήνες
Browney's best body transformation
Rainbow SamΠριν 6 μήνες
22:05 the fun part
DzBrawadis BoysΠριν 6 μήνες
He packs
Human BeanΠριν 6 μήνες
My favirot dilog of you is "Brownie wanna know why Welcome to the channel"
Abdurrahman JilaniΠριν 6 μήνες
I dunno why but his biceps are disproportionately small
Ibrahim Al-BayatiΠριν 6 μήνες
Bro you are monster
HiraethΠριν 6 μήνες
He be flexing on us the hole video 😂👌
Seben TrikhatriΠριν 6 μήνες
21:43 that viens
hard2kill16Πριν 6 μήνες
21:43 Eeeeeey yoo Vein check!
DreamΠριν 6 μήνες
Oh shit here we go again
ShivKumar VΠριν 6 μήνες
Crazyyyyyy bro 🔥
Darwin ManagaseΠριν 6 μήνες
Hi people around there can u watch also my channel??
Dr_ YavvasΠριν 6 μήνες
what the first machine is called ?
Dell StantonΠριν 6 μήνες
Boring asf
ALLAH LESBO SLU2 _Πριν 6 μήνες
9:53
Saarthak ChahalΠριν 6 μήνες
I m 11 yrs old em i too small for watching his videos and thinking this all about weight and all should i take tension or should i say caring about my health
dominikgplΠριν 7 μήνες
does anyone know the name of the song he used at 21:35
AnonymousΠριν 7 μήνες
wants to get shredded and eats bacon at breakfast? i didn´t got that one lol
hari saiΠριν 7 μήνες
love ur body brohhhhhhhh from INDIA
MySparklez 23Πριν 7 μήνες
I was eating while watching this.
Khristian PartozaΠριν 7 μήνες
So you telling me if i replace my breakfast for pills, i will have the same body as you?
Magali SantosΠριν 7 μήνες
What country is he from? I know that this question doesn’t pertain to the video but I’m just curious since I hear an accent.
Madman6266Πριν 7 μήνες
what is the scale called thay u use
PøseidønΠριν 7 μήνες
muscle memory? like its way easier and faster to get shredded again if u already did it once
Bence SzøkeΠριν 7 μήνες
how tall are u?
Bence SzøkeΠριν 7 μήνες
@Berserker ??
BerserkerΠριν 7 μήνες
30days transformation testosterone
Kashin CodiΠριν 7 μήνες
Thumbnail has a flexed +lighting +smile picture compare to an unflexed + no light + sad face
Disguised_AntΠριν 7 μήνες
i have the same thing with my calves
PioneerΠριν 7 μήνες
Your body looks the same of mine lol
LSteamy 27Πριν 7 μήνες
I can’t get over how smooth the opening of that drawer was
Anant SharmaΠριν 7 μήνες
People struggle loosing weight Me : eating healthy still struggle gaining weight
Kashif PatelΠριν 7 μήνες
Your starting is ending for me
Sebastian ShineΠριν 7 μήνες
your back is awesome gives me some nice motivation to destroy it even more
Arshdeep SinghΠριν 7 μήνες
My man 💪🏻💪🏻
dirt warΠριν 7 μήνες
Fasting is a good way to cut body fat down. You combine working out with that it can be insane results.
Siep HofstedeΠριν 7 μήνες
Nederlands?
Nick ZalanΠριν 7 μήνες
Lmao meanwhile I'm sitting here while eating ice cre from the tub
Gerson GaeteΠριν 7 μήνες
Yeah... Not really 10%, would say 14 or 15%
Alex Da LibrarianΠριν 7 μήνες
bruh
Adam SotoΠριν 7 μήνες
this man would hate to be a wrestler..😂 where my bois at
Tsaari 1Πριν 7 μήνες
This was so awesome to watch 🔥
Conrad VistanΠριν 7 μήνες
Happy bday.. i workout really bad and control my eating with protein and veg but my weight is not changing but definitely seeing result physically . I just kept on going
Chris DinglerΠριν 7 μήνες
Honestly your body was pretty damn good even before you started the change , but ofc it got even better congrats man , btw your home equipment is more than awesome , i wish i had it , i just a small machine where you can do "everything" ( not really honestly) and 2 pairs of dumbbells lol :/
Darcy Anderson-ToddΠριν 7 μήνες
Is it me or does his p*nis look like it gets bigger. 😂 What exercises do you do with that 🤨
Thomas JacobsΠριν 7 μήνες
Please, give me a workout plan..
Danijel StojanovicΠριν 7 μήνες
Your after pic looks like intimidating xD