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This video was created by Arjen (@GuyInTheBlueShirt) and me, mostly written by Arjen!
PS: First shot of this video is stolen from apple iphone 11 ad video. epic.
What motivates you?

If you read this hit the like button with your nose


  1. Browney

    BrowneyΠριν χρόνο

    What motivates you?

  2. S R22

    S R22Πριν 3 ώρες


  3. ilyas yt

    ilyas ytΠριν 17 ημέρες

    @Browney thanks

  4. umud qahramanli

    umud qahramanliΠριν 22 ημέρες

    You browney, you

  5. Marie Lind Brandtoft

    Marie Lind BrandtoftΠριν μήνα

    My dreams

  6. Gumiteam

    GumiteamΠριν μήνα

    Get my crush..

  7. Sa jan

    Sa janΠριν 23 ημέρες

    ok then how he😕 survive,😂whith-out eating 2 to 4 days..

  8. ivara prime 2020

    ivara prime 2020Πριν 22 ημέρες

    I didn't eat one time for almost 2 weeks and I was fine

  9. DJ LIVS

    DJ LIVSΠριν 26 ημέρες

    What equipment do I need to start calisthenics

  10. BadassBobY

    BadassBobYΠριν 29 ημέρες

    This video, especially the *Going to School* Part Aged Badly

  11. Valentyna Rosa

    Valentyna RosaΠριν μήνα

    You posted this 2 days before my birthday and I watched it a day before my birthday. I have been using my schedule ever since and I feel fit and energized every time something comes against me. Especially with my tennis because I no longer feel tired and useless. Thank you so much for posting this video.

  12. JimZien Gaming

    JimZien GamingΠριν μήνα

    Smash liek Don't give up😘😘😘

  13. LUMBERJACK 1511

    LUMBERJACK 1511Πριν μήνα

    Why isn't there a love button

  14. Peter Tallowin

    Peter TallowinΠριν μήνα

    This may be an old video but you have no idea how relevant this is to me right now. Thank you Browney and the dude in the blue shirt.

  15. LCvenusaur

    LCvenusaurΠριν μήνα

    Thank you!

  16. Nandish Nandish

    Nandish NandishΠριν μήνα

    This guy only do fitness workout not bodybuilding 👏

  17. cnasr 999

    cnasr 999Πριν μήνα

    After watching this, imma try it and come back with the feedback a few time later

  18. Daniel D'Souza

    Daniel D'SouzaΠριν μήνα

    Ha I homeschool I get plenty of the to workout 😁💪

  19. Aaron Jiang

    Aaron JiangΠριν μήνα

    ok but how many toothbrushes does he need?

  20. David P

    David PΠριν μήνα

    For more time, stop gaming and watching videos

  21. Sharkey

    SharkeyΠριν μήνα

    Youre very cool!

  22. Tobias von Seydlitz

    Tobias von SeydlitzΠριν μήνα

    Nobody: ... Guy in the bue shirt: ... "F**k!"

  23. Kiambote Bonikay

    Kiambote BonikayΠριν μήνα

    The feeling of satisfaction

  24. snailiz

    snailizΠριν μήνα

    Grats on 1 mil

  25. Lewis Taylor

    Lewis TaylorΠριν μήνα

    Anyone else see 'buy bongos' crossed out on the note 😂

  26. Lewis Taylor

    Lewis TaylorΠριν μήνα

    I just go home, relax then workout and don't hand my homework

  27. clash with legend

    clash with legendΠριν μήνα

    Warning : don't watch it on rest day

  28. HamzIsAThing

    HamzIsAThingΠριν μήνα

    100% immersion

  29. Silly'n'Witty

    Silly'n'WittyΠριν μήνα

    Why this video is so underrated.

  30. WAR hawk

    WAR hawkΠριν μήνα

    School is school, you should do school work why you are at school

  31. Gohan fighting Squad

    Gohan fighting SquadΠριν μήνα

    I’m watching this as a kid so it doesn’t happen to me I’ll be warned

  32. James Kim

    James KimΠριν μήνα

    bruh you cant finish all your hw in 50 mins if it took him the whole day before he planned his schedule

  33. Blue moon 215

    Blue moon 215Πριν μήνα

    Your voice doesn't get it. should've at least tried to be more dramatic

  34. Yatu Aman

    Yatu AmanΠριν μήνα

    The noisy divorced meteorologically offer because dimple indisputably expect underneath a aware psychiatrist. skillful, frequent airbus

  35. Wyalkrie

    WyalkrieΠριν μήνα

    you have my keyboard lmao

  36. Edvin Tamás

    Edvin TamásΠριν μήνα

    That is give me a lot of motivation!! Thanks!

  37. Gamer boy

    Gamer boyΠριν μήνα

    Thank you so much browny

  38. Miron

    MironΠριν μήνα

    Only commented to be the 900 comment.

  39. Phoenix-tremegaming

    Phoenix-tremegamingΠριν μήνα

    Only if it went this way.....

  40. Stranger

    StrangerΠριν μήνα

    I never skip the coffee

  41. ThatOnePro69

    ThatOnePro69Πριν μήνα

    This gon blow up right about now

  42. Scythe jn1

    Scythe jn1Πριν μήνα

    I already lost motivation but i dont want to stop workingout

  43. Иван Коновалов

    Иван КоноваловΠριν μήνα

    Bro, this is realy what I needed!

  44. mohammad sirajuddin

    mohammad sirajuddinΠριν μήνα

    i love this guy

  45. Xyon

    XyonΠριν μήνα

    It all starts with a bus ..

  46. Mark Hazlett

    Mark HazlettΠριν μήνα

    I never know what to do as a workout my plans never work out idk what to do can anyone help

  47. Glitch1710

    Glitch1710Πριν μήνα

    oyu realy motovate me

  48. pratik pawaskar

    pratik pawaskarΠριν μήνα

    bro u seriously explained my present in short and I will try to make my future like that u and Igor really motivate me. Love from INDIA

  49. slime

    slimeΠριν μήνα

    MY LIFE IS FULL OF: * studies * assignments. * projects * lessons so, i wake earlier and do my workout.

  50. Quagdingo

    QuagdingoΠριν μήνα

    Schools are always being irrational. Always putting emphasis on unimportant stuff

  51. Dzevad Sedic

    Dzevad SedicΠριν 2 μήνες

    thanx you are help me more

  52. Haze

    HazeΠριν 2 μήνες

    thank u bro

  53. Lexonal

    LexonalΠριν 2 μήνες

    This really motivated me! Shout out to Browney lol

  54. Nolifer3000

    Nolifer3000Πριν 2 μήνες

    He did not just say brush your teeth before eating........................

  55. Cj is Dumb

    Cj is DumbΠριν 2 μήνες

    Btw I vote the vid

  56. Cj is Dumb

    Cj is DumbΠριν 2 μήνες

    U don’t go to school everyday u go to school 5 days then 2 days off

  57. Joel Joseph

    Joel JosephΠριν 2 μήνες

    Hey, I hv seen in one of ur videos where u hv mentioned that India is at the 4th place in watching ur channel.... So here is a prob.... In India r diet lacks protein n has a lot of carbs n most of the days even in my home we go full carbs with a bit of eggs here n there..... So could u just look into what all r the available source of protein n create a diet plan for us.... It would be greatly helpful....

  58. Joel Joseph

    Joel JosephΠριν 2 μήνες

    I hv started basic calisthenics n I believe due to an improper diet I c no gains or am I losing fat n it gets pretty frustrating cause 7 months have passed by....

  59. David Saric

    David SaricΠριν 2 μήνες

    Watching this at 2:30 am lol

  60. - ViruX -

    - ViruX -Πριν 2 μήνες

    I'm living the same like in the video

  61. Krishi Chununsingh Beeharry

    Krishi Chununsingh BeeharryΠριν 2 μήνες

    Thank you for motivating me 😁👍

  62. Siem van Weel

    Siem van WeelΠριν 2 μήνες

    2:50 he thick

  63. Bartol Grbić

    Bartol GrbićΠριν 2 μήνες

    The worst part of this video is that it had to end

  64. Václav Rychtecký

    Václav RychteckýΠριν 2 μήνες

    Holy crap I can not believe that this video actually set my life in order. Much love Browney

  65. Ruchi Sharma

    Ruchi SharmaΠριν 2 μήνες

    I thought that he is locking the school gate 🤣🤣🤣🤣🤣🤣

  66. Cole744

    Cole744Πριν 2 μήνες

    Thank you so much for this!! God loves you so much that He sent His One and Only Son Jesus Christ to die on the Cross for you. No man has any greater love.

  67. Guesswho

    GuesswhoΠριν 2 μήνες

    Tooth brushing before breakfast is weird. Nice video.

  68. Tommy0102 !

    Tommy0102 !Πριν 2 μήνες

    Thank you I really needed that

  69. Szabó D. Tamás

    Szabó D. TamásΠριν 2 μήνες

    Sometimes it doesn't matter how much you plan, how good you eat, how much you try to sleep, there is no way. Sometimes life really gets way too much and something has to give. Then you just survive, try to stay afloat. Oh yeah and sometimes you just dont get the satisfaction you wanted. You do the things you're supposed to, you try to fit in the things that make you happy but the work you do just to stay afloat doesn't give you happiness and it takes away from what really makes you happy. So in the end you're just thinking, I finished all this work, almost nothing to show for it, I didn't even want to do all of this, I did it because I had to but never wanted it, since the dissatisfaction and what you're really passionate about is starting to get poisoned by have tos and and way too tired to do this's. And you finish all your big projects and all you're left with is fuck... I barely made it out of that one, I never wanna do that again. And than you have to do that again. All you have is willpower, you're running on pure willpower for years, and of course it starts eating away at you. You have more and more of those days when you just can not get out of bed. Feels like you're goued to it, reality seems just too grim and not worth it. You try to escape into youtube and other types of content. Sometimes it works, but sometimes you just sink deeper into the rabbit hole and now it is even harder to pick yourself up. You haven't eaten right in 3 days or so, and I dont mean clean, I mean eating even more than once a day, or eating at all. So you have no energy, have to make some food, and running on pure willpower again. Nothing seems to make you happier anymore, you try focusing on what small things you have left, try to obsess with it because that's all you have and you try to squeeze every bit of fuel out of it to keep you going, you start to question yourself, is that really all I have left, and all that makes me kinda satisfied anymore? You try and start some projects again, fully knowing that that the last times you tried, it did not feel good, it did not bring you happiness, it felt like it was all for nothing. Every. Damn. Time. You try to convince yourself that those were learning experiences but then you work so hard and get stressed so much you get sick for more than a month. Now you're losing money, cuz you cant work, personal life gets all fucked up because you're all alone in your room trying to get better trying to run on pure willpower again but its just not enough. You prolong the healing process by just not being able to get out of bed some days, or not resting enough on others because you're frustrated and scared. Very... very scared... Your afraid of running out of money and time. All you're thinking about is how can you make more money. Financial stress is not an easy one. And slowly, very slowly.. you try to go in the direction that feels right, but a lot of times, you dont know anymore, because the pressure is too much and you have to survive first of all, then comes all the other shit. So tell me. Will you be able to work out then? Will you be able to get your shit together when you're constantly sick, worried, filled with anxiety, depression and for years now you feel like you're just running on empty, scraping the bottom of a dry barrel. Sometimes it's the very slow, very, very small things are the ones that keep you going. When you feel like with every step you try to take forward you take 2 steps back, and one meal you made for yourself that makes you feel good and fuels you is the biggest victory you have in months.

  70. Michał Pietrzak

    Michał PietrzakΠριν 2 μήνες

    I like training i AM 11 years old

  71. Dara Keane

    Dara KeaneΠριν 2 μήνες


  72. Sebastian Carranza

    Sebastian CarranzaΠριν 2 μήνες

    Good video!

  73. Viper

    ViperΠριν 2 μήνες

    Such a good vid

  74. Zehava Zi

    Zehava ZiΠριν 3 μήνες

    What is the app he used in this video?

  75. Jayant Pant

    Jayant PantΠριν 3 μήνες

    3:34 that thing got me more demotivated lmao XD

  76. Jayant Pant

    Jayant PantΠριν 3 μήνες

    irony A fit person has a goal to be fit

  77. Matej Burin

    Matej BurinΠριν 3 μήνες


  78. Mihajlo Jovanović

    Mihajlo JovanovićΠριν 3 μήνες

    I am crying

  79. Luke

    LukeΠριν 3 μήνες

    Schools shouldn't give out so much homework considering you're already there for 8+ hours. All the work should be done there imo

  80. Sam Benjamin

    Sam BenjaminΠριν 3 μήνες

    The intro is soooooo relatable

  81. Creative Jay - DB

    Creative Jay - DBΠριν 3 μήνες

    I'm motivated to do my home exercises because of this video 😄 ( thank you for sharing this video bro ❤️ your transition is awesome 😄) My exercises list ( if you're interested ) - 20 push up ( 5 set ) - 2 min plank - 1 min v crunches - 30 squats ( 3 set ) my schedule is ( M,W,F ) because I'm studying. wish me luck guy's 😄♥️ ( I hope to make a video some day ) that will motivate others

  82. fio

    fioΠριν 3 μήνες

    I thought this was gonna be a sad vid

  83. g4b011

    g4b011Πριν 3 μήνες

    Im stuck on "You go to school" part cuz of corona pls help.

  84. Isaac Zhukov

    Isaac ZhukovΠριν 3 μήνες

    Thank you soo much this is just what I needed

  85. Americo Hagim

    Americo HagimΠριν 3 μήνες

    The problem is school

  86. nord kristal

    nord kristalΠριν 3 μήνες

    Perfect amazing

  87. Albino Raptor

    Albino RaptorΠριν 3 μήνες

    This was really motivating. I don't have too much school to do, but sometimes, it's overwhelming.

  88. Yash Shah

    Yash ShahΠριν 4 μήνες

    90% of the times I skip my studies for a quick workout

  89. SomeBaryy

    SomeBaryyΠριν 4 μήνες

    It's very cool video, I'm really motivated thank you🙏🙏🙏

  90. BobohoBee

    BobohoBeeΠριν 4 μήνες

    Remember "Never gonna give you up and never gonna let you down" ~Rick Astley

  91. Liam Luc

    Liam LucΠριν 4 μήνες

    First things first. Everyone knows that you don't brush your teeth before breakfast. ALWAYS AFTERRR 😂 otherwise you just brushed your teeth for no reason 😂

  92. Benjamin Moss

    Benjamin MossΠριν 4 μήνες

    0:12 jaaaa broodje nutella lekker nederlands en gezond in de morgen😂

  93. Lloyd-vents sus

    Lloyd-vents susΠριν 4 μήνες

    Months, years. For a life time of happiness. Just think about ut

  94. The Beast

    The BeastΠριν 4 μήνες

    Next workout and you are challenging in subscribers also

  95. Nofty

    NoftyΠριν 4 μήνες

    I go to school so I can play soccer.... That’s it

  96. ArticNexas

    ArticNexasΠριν 4 μήνες

    School = 20% = 30% of your life

  97. shahad basil

    shahad basilΠριν 4 μήνες

    Alarm voiceeee 😖😖😖😖😖😖

  98. md Haris

    md HarisΠριν 4 μήνες

    This guy is?

  99. Ofelia LEITNER

    Ofelia LEITNERΠριν 4 μήνες

    This was so helpful

  100. k̶i̶n̶g̶ a̶l̶p̶h̶a̶

    k̶i̶n̶g̶ a̶l̶p̶h̶a̶Πριν 4 μήνες

    So your telling me after school when I'm really tired I do homework and then work out that torture 😂

  101. Andreas Aloneftis

    Andreas AloneftisΠριν 4 μήνες

    What was that app you used to organize your schedule though?

  102. Ahmad Adil

    Ahmad AdilΠριν 4 μήνες

    Love it

  103. 1. ztx

    1. ztxΠριν 4 μήνες

    i was fit but after my injury i became a baloon.

  104. Antareep Bera

    Antareep BeraΠριν 4 μήνες

    Sir I have a problem. After a workout set I have going to weak to do the next set


    CALISTHODUDEΠριν 4 μήνες

    I do ONLY 4 things in life 1.workout(calisthenics) 2. School 3. eat food 4.i work on my channel (vist once) Calisthenics only

  106. Chris moras

    Chris morasΠριν 4 μήνες

    This motivated me so much idk how tho lol?

  107. Ali Awaad

    Ali AwaadΠριν 4 μήνες

    My problem is I can’t find a workout that suits me I tried more than a couple non of them worked Only one did but it wasn’t healthy I need help on finding my workout I’m a beginner can only do 5 perfect pushups no pull-ups low stamina but I recover fast Oh and I’m 13